dietary fiber
Fruits, vegetables, legumes, and whole grains are major fiber sources. This topic is part of Nutrition within Science & Nature. This page currently draws on 6 supporting questions, with answers and bonus facts available below.
dietary fiber trivia questions
Dietary fiber is found mainly in what kinds of foods?
Answer: Plant foods
Bonus fact: Fruits, vegetables, legumes, and whole grains are major fiber sources.
Which type of fiber dissolves in water to form a gel-like material?
Answer: Soluble fiber
Bonus fact: Soluble fiber can help slow digestion and affect cholesterol levels.
Humans cannot fully digest most dietary fiber because we lack enzymes to break many of its what?
Answer: Complex carbohydrates
Bonus fact: Much fiber consists of plant polysaccharides such as cellulose.
Dietary fiber is found mainly in foods that come from what?
Answer: Plants
Bonus fact: Whole grains, legumes, fruits, and vegetables are major dietary fiber sources.
Which type of dietary fiber dissolves in water and can form a gel-like substance?
Answer: Soluble fiber
Bonus fact: Soluble fiber can help slow digestion and is fermented by gut microbes.
Bran is especially rich in what nutrient?
Answer: Dietary fiber
Bonus fact: The outer layers contain substantial fiber.